The greatest advantage humans gained over our competition was Bipedlaism. The ability to walk on two feet in an upright position granted us so many advantages. To be veer past horizon and observe income danger gave us foresight to avoid perilous situations. Millions of years of evolution helped us grow into marathon travelers you see … Continue reading You Gotta Move
Time
Once Upon A Time
"Ancient Humans didn't need a bench press or Squat rack to reach peak fizzek. When living is hard enough the results are inevitable. " It's funny how with time humans find way to complicate simple matters. Our current fitness culture is the perfect example. Humans never had a problem with obesity. Just living required so … Continue reading Once Upon A Time
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Let’s Talk Time
"My guy, why are you delaying the inevitable..." - A Wise Mace Swinger I'm going to explain how your current training regiment is killing your time-wise. In the most time-efficient method possible. See how fast that was. In the time it took you to read this post. You could've picked up your mace and started … Continue reading Let’s Talk Time
Cyber Mace Fitness 