The greatest advantage humans gained over our competition was Bipedlaism. The ability to walk on two feet in an upright position granted us so many advantages. To be veer past horizon and observe income danger gave us foresight to avoid perilous situations. Millions of years of evolution helped us grow into marathon travelers you see … Continue reading You Gotta Move
Health
Why Swinging Makes Sense
We can clearly understand that modern methods are not functionally useful for lethal purposes. The essential question when it comes to training is what is the better method. It might sound counterintuitive but swinging is the most practical way to achieve lethal patterns. To best accentuate your muscle group in a functional manner swinging any … Continue reading Why Swinging Makes Sense
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Let’s Talk Time
"My guy, why are you delaying the inevitable..." - A Wise Mace Swinger I'm going to explain how your current training regiment is killing your time-wise. In the most time-efficient method possible. See how fast that was. In the time it took you to read this post. You could've picked up your mace and started … Continue reading Let’s Talk Time
The Great Fitness Myth
Sorry to tell you. You're probably not fit my guy. Now before you try to punch me through your cellphone. Let's examine the word Fitness. We'll use the Biology Term in our breakdown Fitness is an organism's ability to survive and reproduce. In order to have a biologically fit body, you have to satisfy two … Continue reading The Great Fitness Myth
Cyber Mace Fitness 