"You either put pressure on yourself or the world will do it for yah. "The biggest problem you will face with achieving the next level of fitness and in life is maintaining steady pressure for you to succeed. The reason for the yo-yo in your diet and weight is because as soon as you escape … Continue reading Where’s Your Pressure ????

You feel stuck cuz you're not pacing yourself in life. A huge problem I noticed with people is they will get motivated and do a short burst of work. Then slack off for weeks at a time. This is quite possibly the worst way to move about life. What you need to develop is a … Continue reading Put A Pace On Reality

The secret behind Hercules's impressive physique was his ability to keep moving despite all obstacles that came his way. The mythology of Hercules explains how to achieve peak conditions. The myth primarily consists of a man who never stops at one place for too long. Hercules is the most popular human in Greek Mythology because … Continue reading The Hercules Effect

"Iron sharpens iron, don't let a dull blade benefit from your sharpness." The hardest part of growth is finding new edges by which to increase your blade. As you cut through the forest to differentiate yourself from the crowd of average. The tough part of your journey is to find worthy rivals to forge your … Continue reading Sharpening the Edge…