Sorry to tell you. You're probably not fit my guy. Now before you try to punch me through your cellphone. Let's examine the word Fitness. We'll use the Biology Term in our breakdown Fitness is an organism's ability to survive and reproduce. In order to have a biologically fit body, you have to satisfy two … Continue reading The Great Fitness Myth
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Attention Rational Humans: You’re Leaving Energy on The Table of Your Life
"Youth is wasted on the young" - Some Old Guy. We all heard is a million times from those older than us. "Go out and enjoy life, you wont be young forever." The urgency of life is never apparent until it too late to do something about it. . The work you put into your … Continue reading Attention Rational Humans: You’re Leaving Energy on The Table of Your Life
So You Want A Dream Body…
Everyone desires things in life. But in life as we all know. Nothing is without cost. So when I hear about people who want a dream body. I must question what is your purpose behind the body. It's not enough to want a dream body for the sake of dream body. Do you desire a … Continue reading So You Want A Dream Body…