Fitness
Steam Room Fitness Hack
Life is about hacks. A hack is being able to get the same result with less time or energy. The goal of training is to develop a strong capabale body. Would you be intersting in learning how develop your body with less time and reps? Well let me tell you about it. Is the Steam … Continue reading Steam Room Fitness Hack
Fundamentals of Mace Work
The Mace is the most complex of the Cyber Fitness Army. But I'm here to help yah out. So in this article, I'm going to break down the top 10 moves of Mace flow. 1.) 360's & 10-2's https://youtube.com/shorts/FitjGuL0_a0?feature=share 2.) Ballistic Curl https://youtube.com/shorts/cbgNXAKrxOM?feature=share 3.) Grave Diggers https://youtube.com/shorts/L3jTMTYsxW0?feature=share 4.) Spear Stab https://youtube.com/shorts/5stwyh_are0?feature=share 5.) Barbarian Squat https://youtube.com/shorts/m6NTh61Y1HU?feature=share … Continue reading Fundamentals of Mace Work
You Gotta Move
The greatest advantage humans gained over our competition was Bipedlaism. The ability to walk on two feet in an upright position granted us so many advantages. To be veer past horizon and observe income danger gave us foresight to avoid perilous situations. Millions of years of evolution helped us grow into marathon travelers you see … Continue reading You Gotta Move
Cyber Mace Fitness 