The secret behind Hercules’s impressive physique was his ability to keep moving despite all obstacles that came his way.
The mythology of Hercules explains how to achieve peak conditions. The myth primarily consists of a man who never stops at one place for too long.

Hercules is the most popular human in Greek Mythology because of the new challenges that test his wit and body.
You must live like Hercules if you wish to achieve a peak condition.
Every day should be a new challenge to your mind, body, and soul. We often forget that our minds are our greatest energy expense. 20% of calories burned is from your brain alone. The more you expose yourself to new stimuli that force you to think. The funny conundrum about new stimuli is that you need to roam into unknown areas to experience them.
You gotta physically move around the planet consistently to grow mentally.
Thus the more you do. The better you look. The better you look. The more opportunities that are presented to you.
Everything in life is connected to fitness.
That is the true message of the story of Hercules.
So go forth and venture into the unknown.
Wait awaits you on the other side is a Fresh Perspective, New Abilities, and a Herculean Physique.