“Everybody has a magic pill for whatever they desire. It’s called The Work”.

People stop trying to find loopholes for what needs to be done. It serves zero purposes but fills your life with regret. You know what is required of you to reach the next level.

The funny thing about this life.

Beginners need the least amount of help. You could write the perfect workout plan. The ideal diet, sleep, reading, etc plan. It wouldn’t make the slightest bit of difference. If anything it’s those who are achieving goals that need the most correction. But that’s a separate topic.

What most people need is an attitude adjustment.

If you’re not willing to take the first steps in any direction. YOU”RE DOOMED.

You can help somebody who has a bad form by showing them the correct form.
You can help somebody whose performing poorly, by providing better instructions.

But the one thing I can’t do is help somebody who is doing nothing. That’s all on you.