“Ancient Humans didn’t need a bench press or Squat rack to reach peak fizzek. When living is hard enough the results are inevitable. “

It’s funny how with time humans find way to complicate simple matters.

Our current fitness culture is the perfect example. Humans never had a problem with obesity. Just living required so much WORK, that the idea of caring about macro nutrients and set numbers would be laughed off.

We are suffering from an overload of information. So much to the point. Most people just given up. This isn’t just related to fitness. But life as a whole.

My goal is to make it simple. Just swing heavy shit and walk around.

Thats the foundation for getting your shit in order. If you need more information on how to develop yourself.

Take a chance to review my YouTube Channel or book a free consultation.